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	<title>Comments on: How To Lose Belly Fat Without Losing Muscle</title>
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		<title>By: Multi Factor Fat Loss. &#124; 7Wins.eu</title>
		<link>http://healthproductguide.com/how-to-lose-belly-fat-without-losing-muscle/comment-page-1#comment-24</link>
		<dc:creator>Multi Factor Fat Loss. &#124; 7Wins.eu</dc:creator>
		<pubDate>Sat, 10 Apr 2010 15:47:10 +0000</pubDate>
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		<description>[...] Best Cardio Interval Duration For Fat Loss During High Intensity Interval Training &#124; Ultimate Home Workouts Effective Fat Loss Exercise Plan - All about diet and weight loss news - Diet Weight LossProactol Review - Is The Proactol Weight Loss Pill Hype Justified?How To Lose Belly Fat Without Losing Muscle &#124; Health Product Guide [...]</description>
		<content:encoded><![CDATA[<p>[...] Best Cardio Interval Duration For Fat Loss During High Intensity Interval Training | Ultimate Home Workouts Effective Fat Loss Exercise Plan &#8211; All about diet and weight loss news &#8211; Diet Weight LossProactol Review &#8211; Is The Proactol Weight Loss Pill Hype Justified?How To Lose Belly Fat Without Losing Muscle | Health Product Guide [...]</p>
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		<title>By: admin</title>
		<link>http://healthproductguide.com/how-to-lose-belly-fat-without-losing-muscle/comment-page-1#comment-19</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 26 Jan 2010 14:54:54 +0000</pubDate>
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		<description>Thanks for your comment. I did not intend to leave the impression that diet is not important, but I do want to disabuse anyone of the notion that restricting calories is enough.</description>
		<content:encoded><![CDATA[<p>Thanks for your comment. I did not intend to leave the impression that diet is not important, but I do want to disabuse anyone of the notion that restricting calories is enough.</p>
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		<title>By: losing belly fat</title>
		<link>http://healthproductguide.com/how-to-lose-belly-fat-without-losing-muscle/comment-page-1#comment-18</link>
		<dc:creator>losing belly fat</dc:creator>
		<pubDate>Tue, 26 Jan 2010 04:12:36 +0000</pubDate>
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		<description>I agree that strength training is far superior than cardio work as far as fat loss results are concerned. Although my opinion is that you really have to get your diet in order before you can expect to see solid results from any physical training whether it be cardio or strength/muscle building.

Diet would have to be the most important factor in successful fat loss in my experience closely followed by adding lean muscle mass which you get mostly from strength training.</description>
		<content:encoded><![CDATA[<p>I agree that strength training is far superior than cardio work as far as fat loss results are concerned. Although my opinion is that you really have to get your diet in order before you can expect to see solid results from any physical training whether it be cardio or strength/muscle building.</p>
<p>Diet would have to be the most important factor in successful fat loss in my experience closely followed by adding lean muscle mass which you get mostly from strength training.</p>
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